Everest Three High Pass Trek - 22 Days

5.0(15 reviews)Everest Extreme Adventure Trek
Everest Three Passes Trek - 19 Days
  • Duration22 Days
  • Difficulty Level Moderate Plus (Grade 3)
  • Trip Destination Three Passes
  • Max. Altitude 5,535 m
  • Starts at Kathmandu
  • Ends at Kathmandu

Everest Three Passes Trek is an exhilarating adventure package that promises to immerse you in the stunning beauty and rugged terrain of the Everest region. This Three Passes Trek Nepal adventure is designed for nature enthusiasts and avid trekkers seeking the ultimate Himalayan experience. Spanning over 22 days, this journey covers approximately 80 miles (130 kilometers) and takes you through some of the most awe-inspiring landscapes in the world.

During the Everest Three Passes Trekking, trekkers will have the opportunity to witness iconic landmarks and natural wonders. You'll stand in awe of the majestic Mount Everest, the world's highest peak, as well as other towering Himalayan giants like Lhotse and Nuptse. The trek also includes visits to the famous Namche Bazaar, the spiritual Tengboche Monastery, and the serene Gokyo Lakes. Moreover, you'll conquer challenging mountain passes, including the Renjo La Pass, Cho La Pass, and Kongma La Pass, which offer breathtaking panoramic views.

The route encompasses a demanding yet incredibly rewarding trail. Trekkers should be in good physical condition, as the journey involves navigating steep ascents and descents, high altitudes, and potentially changing weather conditions. This trek falls under the category of a challenging adventure, making it suitable for those with prior trekking experience and a high level of fitness.

Our comprehensive package includes professional guides, porters, and all necessary permits for a seamless trekking experience. You'll enjoy comfortable accommodations in teahouses along the route and three hearty meals a day to keep you energized. We prioritize safety and provide essential equipment and guidance for altitude acclimatization on Three Passes Trek to minimize altitude-related risks.

The Three Passes Trek cost is competitive and offers great value for the experiences you'll gain. The package also covers Permits for Three Passes Trek,ensuring that you can focus on the adventure without any hassles

Embark on the Everest base camp and Three Passes Trek with us and create memories that will last a lifetime. Discover the unparalleled beauty of the Himalayas, challenge your limits, and experience the rich culture of the Sherpa people. Book now and let us take care of the logistics while you focus on the adventure of a lifetime.

Please note that this trek requires a reasonable level of physical fitness and acclimatization to the high altitudes. It's essential to consult with your healthcare provider before embarking on this journey, and proper trekking gear for the Three Passes Trek is recommended to ensure your comfort and safety throughout the trip. Our experienced guides will also provide guidance on altitude sickness prevention on the Three Passes Trek to ensure a safe and enjoyable experience.

Everest Three-High Pass Trek Route 

The Everest High Three Pass Trek begins with a flight to Lukla, where you'll start your adventure by heading to Phakding. From there, you'll make your way to the bustling Namche Bazaar, a vibrant hub in the Khumbu Valley. This is where you'll spend a day acclimatizing to the high altitude and exploring the local culture.

As you continue, you'll trek to Tengboche, known for its picturesque monastery and breathtaking views of Everest. From Tengboche, the trail takes you to the village of Dingboche, where you'll take a day to rest and acclimatize. Then, you'll push on to Chhukung, a small village surrounded by towering peaks.

The real adventure begins as you cross the first of the three passes, Renjo La, which offers stunning views of the Gokyo Lakes and the Everest massif. Next is Cho La Pass, a challenging glacier crossing that leads you to the famous Everest Base Camp. You'll also have the opportunity to climb Kala Patthar for an unforgettable sunrise view of Everest.

After reaching Gorak Shep, the trail diverges from the classic Everest Base Camp route, leading you to the village of Dzongla. From here, you'll tackle the final pass, Kongma La, which provides breathtaking vistas of the surrounding peaks.

Descending from Kongma La, you'll make your way to the beautiful Gokyo Lakes, where you can relax and soak in the natural beauty. Afterward, you'll pass through Lungden, Thame, and Phakding before finally returning to Lukla for your flight back to Kathmandu.

Why book the Three Passes Trek with us?

Here at Everest Base Camp Travel, we make sure that your dream of adventure is turned into a reality that exceeds all your expectations. With our dedicated and highly skilled team members, we ensure to give you memorable, comfortable, and, most importantly, safe memories of your adventures with us. Here are some of the reasons why you should book your Three Pass Trek with us:

  • We have an easy, accessible online booking system
  • We operate by keeping your safety and comfort our top priorities. We ensure that no compromises will be made when it comes to our safety and comfort.
  • We have a very transparent pricing policy so you will know exactly what you’re paying for.
  • We commit to sustainable tourism by supporting local communities and helping to reduce our ecological footprint.
  • We tailor your trek according to your preferences and needs by customizing the package.
  • Our guides and porters are locals who have in-depth knowledge regarding the Everest region and are highly trained with years of experience.

So, if a comfortable and safe adventure is what you are looking for then book your Three-pass trek with Everest Base Camp Travel.

Why you'll love this trip
  • Stunning panoramic views of Everest, Makalu, and Cho Oyu
  • Opportunity to explore the remote Gokyo Valley and its turquoise lakes.
  • Scenic route connecting Gokyo Valley and Everest Base Camp.
  • Views of Ama Dablam and other majestic peaks
  • Offers breathtaking vistas of the Everest massif.
  • Challenging ascent with rewarding views.
  • Iconic base camp beneath the world's highest peak
  • Khumbu Icefall and Everest's towering presence
  • Spectacular panoramic views of Everest, Lhotse, Makalu, and Cho Oyu
  • Overlooking the Gokyo Lakes and Ngozumpa Glacier.
  • Famous vantage point for sunrise views of Everest, Kala Patthar
  • Close-up views of the Khumbu Icefall and South Col.
  • Interaction with the local Sherpa communities.
  • Visit monasteries such as Tengboche Monastery.
  • Varied landscapes, from alpine forests to high-altitude deserts.
  • Glacial lakes, moraines, and dramatic mountain scenes

Itinerary

Expand All Collapse All
Upon arrival at Kathmandu Airport, you will be greeted by a company representative who will take you to your hotel. You will be staying in a 3-star hotel or similar. The representative will provide you with all the necessary information about the trek. In your spare time, you can either explore the city or rest at the hotel
  • Accommodation: : 3 star hotel or similar (Twin Sharing Basis)
  • Meals: Not included (On your own)
  • Transport: Airport Pickup and transfer to Hotel

The trek starts with an exciting flight to Lukla, a small airstrip surrounded by the towering Himalayas. The brief but breathtaking journey gives amazing views of the majestic mountains. After landing, the trek heads to Phakding, a charming village by the Dudh Koshi River. The trail winds through rhododendron forests, Sherpa villages, and swinging suspension bridges over the river, offering a taste of the adventure ahead. Phakding, our first overnight stop, provides a cozy atmosphere to acclimate to the high-altitude setting, setting the stage for the upcoming trekking days.

  • Main attractions of the day: Lukla international airport, Mount Gongla,Kusum Kanguru,phakding
  • Altitude: 2,610m (Phakding)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: By Air: 35 minutes/ by walk 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: Around 144km

Today's trek from Phakding to Namche Bazaar gives you a taste of the challenging terrain and stunning Himalayan scenery. Climbing through lush forests and crossing suspension bridges over the Dudh Koshi River, you'll feel the excitement of approaching Namche Bazaar, the lively hub of the Khumbu region. Nestled among the mountains, Namche Bazaar is a crucial acclimatization point where you can explore charming streets, savor local cuisine, and enjoy panoramic views of Everest and nearby peaks. This stop allows hikers to adapt to the high altitude while experiencing the unique Sherpa culture.

  • Main attractions of the day:Sagarmatha National Park Gallery,Sherpa cultural museum.
  • Altitude: 3,440 m (Namche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: : 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 9.4 km

In Namche Bazaar, surrounded by high peaks like Everest and Lhotse, take a rest day to help your body adjust to the altitude and avoid altitude sickness. Explore the town's charming streets, visit the Sherpa Museum to learn about local culture, and chat with fellow trekkers at the markets and teahouses. It's a day to relax and prepare for the upcoming challenges in the beautiful Himalayan landscape.

  • Main attractions of the day: Sagarmatha National Park Gallery,Syangboche Hill,Sherpa Museum

  • Altitude: 3,440 m (Namche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner

After breakfast, we'll head towards Tengboche, passing through monasteries, Buddhist temples, and steep up-and-down sections. It'll take around 6 hours to reach Tengboche from Namche Bazaar, and we'll walk alongside the Dudh Koshi River, Phunki Thenga, and Imja Khola Valley, with mesmerizing sights of mountains like Mount Everest (8848.86m), Kangtega (6685m), Ama Dablam (6814m), Tengi Ragi Tau (6983m), and more. Keep an eye out for rare animals and birds like Himalayan Tahrs, Spotted Deer, and Danphe (the national bird of Nepal). The highest altitude we'll reach this day is 3,860m with a moderate walking pace. We'll stay overnight at local tea houses or lodges in Tengboche.

  • Main attractions of the day: Monasteries, Buddhist temples, Dudh Koshi River, Phunki Thenga, Imja Khola Valley, views of Mount Everest, Kangtega, Ama Dablam, Tengi Ragi Tau, wildlife observation.
  • Altitude: 3,860 m (Tengboche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 9.2 km

As we trek ahead, covering a distance of approximately 10 kilometers, we'll traverse wet pathways and experience colder climates, all while immersing ourselves in breathtaking mountain views. The journey leads us through forests and small villages adorned with diverse chortens and mani walls. Ama Dablam Mountain graces us with a closer view. The major highlights of the day include stunning vistas of Lhotse, Ama Dablam, Taboche, Cholatse, Island Peak, and Lhotse Shar. Dingboche Monastery, along with Mani Walls and Chortens, adds a cultural touch to our trek. We'll encounter the steepest trail of the day before reaching Dingboche, where you can explore monasteries and engage with different communities. The trek spans around 6 hours, reaching an altitude of 4400 meters before we spend the night in Dingboche.

  • Walking distance: 10 kilometers
  • Walking time: 6 hours
  • Main attractions of the day: mountain views (Lhotse, Ama Dablam, Taboche, Cholatse, Island Peak, Lhotse Shar), Dingboche Monastery, Mani Walls, Chortens.
  • Altitude: 4,410 m (Dingboche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 9.1 km

On this day, we'll remain in Dingboche for acclimatization, allowing our bodies to adjust to the high-altitude conditions. Start the day by reveling in the panoramic mountain views and exploring Dingboche's cultural and natural wonders. Visit the Dingboche monastery, which is adorned with colorful prayer flags, and engage with the welcoming communities. The day's main attractions include the towering peaks of Lhotse, Ama Dablam, Taboche, Cholatse, Island Peak, and Lhotse Shar. Take a hike to Nangkartshang Peak for even more breathtaking views of the surrounding Himalayan landscape. Spend the day acclimatizing and immersing yourself in the unique atmosphere of Dingboche.

  • Main attractions of the day: Dingboche Monastery, Nangkartshang Peak, and panoramic mountain views.

  • Altitude: 4,410 m (Dingboche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner

Today, by covering 4.1 km, we will reach Chhukung, which offers breath-taking vistas with stunning mountain views. As we ascend, the landscape evolves: Makalu (8,485 m), Baruntse (7,129 m), and Ama Dablam (6,812 m).Accommodations are available in local tea houses or lodges, offering a cozy retreat surrounded by magnificent mountain scenery. Spending a day here will be worth it for your acclimatization.

  • Altitude: 4,730 m (Chhukung)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 4.5 km

It takes around 7-8 hours to reach Lobuche, covering 7.7 km. The trek offers breathtaking views of the Himalayas, including Chukhung Ri, Everest, Lhotse, Nuptse, Makalu, Ama Dablam, and Pumori,Lobuche. The journey feels quick as you immerse yourself in the scenic beauty. The trek becomes relatively challenging after crossing Kongma La Pass, but our well-trained guides have your back. Upon reaching Lobuche, take time to rest, refuel, and enjoy the rustic ambiance of this high-altitude settlement. Get ready for the exciting challenges ahead on this epic trek through the heart of the Everest region.

  • Main attractions of the day: Mountain views (Chukhung Ri, Everest, Lhotse, Nuptse, Makalu, Ama Dablam, and Pumori,Lobuche)
  • Altitude: 5540m (Kongma la Pass)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 8 to 9 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 10 to 15 km

Today is the big day! after an early Lobuche, we will finally reach Everest Base Camp, the ultimate goal of our trek. The hike from Lobuche to Gorak Shep is about 4.5 kilometers long and takes about 2–3 hours to complete. The trail is relatively easy to follow, but the altitude can be challenging, so be sure to take your time and rest often. Walking around the blueish Imja Tsho lakes feels surreal, even though we gaze at them from a distance.

After a delicious lunch in Gorak Shep, we reach Everest Base Camp in around 2–3 hours. Everest is calling us. Everest Base Camp is a special place. It is hard to believe that we are standing at the base of the tallest mountain in the world. We will take some time to soak in the views and then enjoy a celebratory dinner at our lodge. Make sure to feed yourself with dal bhat to fuel your soul.

  • Main attractions of the day: Everest, Nuptse and Lhotse,pomori, Makalu, and Imja Tsho lakes
  • Altitude: 5,364 m (Everest Base Camp)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 6 to 7 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 11.5 km (round trip)

Today, we bid farewell to the iconic Everest Base Camp and Gorak Shep as we trek towards Dzongla. We trek to Kala Patthar early in the morning and back to Gorak Shep, covering 4 kilometers, which takes about 2–3 hours. The morning sun kissing the white diamonds of Everest sparks magic, and we descend back to Gorak Shep with Ethiopia in our hearts and treat ourselves to a delicious breakfast.

The trail from Gorak Shep to Dzongla spans approximately 7 kilometers and takes about 4–5 hours. While the trail may present some challenges, the awe-inspiring views of the Himalayan landscape, including Ama Dablam and the surrounding peaks, make the journey worthwhile.

Dzongla welcomes us with its unique charm, nestled amidst the mountains. The evening allows for relaxation and reflection on the incredible experiences of the past few days. Enjoy a good night's rest as we prepare for more adventures in the heart of the Everest region.

  • Main Attractions: Ama Dablam, Himalayan landscape, Dzongla's scenic surroundings,sunrise of everest from Kala Patthar
  • Altitude: 5,545 m (Kala Patthar)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 8 to 9 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: around 12 km

Today, our trek takes us from Dzongla to Gokyo Lake, crossing the challenging Chola Pass along the way. The journey begins with a gradual ascent from Dzongla, offering captivating views of the surrounding mountains, including Ama Dablam.

The trek to Chola Pass, located at an elevation of approximately 5,420 meters, takes around 2–3 hours. We ascend to Thangnag, walk for another 2-3 hours, and after enjoy lunch at a good teahouse.  We spent the night around this pristine blue lake, gazing at it every minute through the windows. It's pure ecstasy to sleep with a full tummy.

  • Main Attractions: Ama Dablam, Chola Pass, and Gokyo Lake's serene beauty.
  • Altitude: 5,420 m (Chola Pass)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Meals: Breakfast, Lunch and Dinner

After a late breakfast, we hiked through the Nagjumpa Glacier, the largest glacier in the Nepal Himalayas. Then, we climbed a path that connects to Gokyo's main route, passing beautiful lakes where Siberian ducks swam on the still, mirror-like surface.

It took us 2 to 3 hours to reach the town in front of the third lake (Dudh Pokharai) in Gokyo from Thangnak. We had the option to relax at the hotel for the rest of the day or go up to Gokyo Peak (5,350m) for exploration. The journey provided a unique opportunity to experience the stunning, remote Himalayan scenery. We spent the night in Gokyo.

  • Main Attractions: Gokyo Lake's pristine blue waters, Everest, Lhotse, Makalu

  • Altitude: 5,350 m (Gokyo Peak)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 4 to 5 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: around 6 km

Today is a day for relaxation and exploration in the stunning Gokyo Valley. We'll start early, embarking on a two-hour challenging trek to reach Gokyo Ri (5,360m). While it's lower than Kalapatthar, the gradual ascent makes it more challenging. At the summit, you'll witness the sunrise casting a golden glow on the peaks, offering a stunning view of the world's four tallest mountains, including Everest, Cho-Oyu, Lhotse, and Makalu.

From the summit, take in the breathtaking scenery, including Cho-Yu base camp, situated north of the immense Ngozumpa Glacier—one of the largest glaciers globally. Marvel at Gokyo Valley, with its turquoise Gokyo Lake, a teahouse, the Ngozumpa Glacier's edge, and towering snow-capped mountains. Cherish the memories and views from Gokyo Ri.

    • Accommodation: Tea Houses (Twin Sharing Basis)
    • Time: 3 to 4 hours
    • Meals: Breakfast, Lunch and Dinner
    • Distance: around 3 to 4 km (Gokyo Ri)

    After an early breakfast, we gravitate to Lungden, crossing the majestic Renjo La Pass. We ascend towards Renjo La Pass (5,340 m), which takes approximately 3-4 hours. The pass rewards us with panoramic views of Everest, Cho Oyu, and other surrounding peaks.

    Descending from Renjo La, we continue our journey to Lungden, walking for about 4-5 hours. The trail offers stunning landscapes, with picturesque valleys and traditional Sherpa villages along the way.

    As we reach Lungden, nestled amidst the mountains, we can reflect on the challenges and beauty of the day's trek. Enjoy a peaceful evening in Lungden, surrounded by the Himalayan panorama.

    • Main Attractions: Panoramic views from Renjo La Pass; picturesque valleys; traditional Sherpa villages.
      • Altitude: 5,360 m (Renjola Pass)
      • Accommodation: Tea Houses (Twin Sharing Basis)
      • Time: 7 to 8 hours
      • Meals: Breakfast, Lunch and Dinner
      • Distance: around 10 to 11 km

      Today's trek leads us from Lungden to the charming village of Thame. The trail meanders through the scenic landscapes of the Everest region, offering picturesque views of the surrounding mountains.

      The walking distance from Lungden to Thame is approximately 8 kilometers, and the trek is expected to take around 3–4 hours, depending on the pace and trail conditions. Thame, with its traditional Sherpa architecture and warm hospitality, provides a serene setting for the culmination of our day's journey and we enjoy lunch and dinner here.

      Explore the village, interact with the locals, and enjoy the unique cultural atmosphere of Thame. As the day winds down, relish the tranquility and reflect on the memorable experiences of the trek so far.

      • Main Attractions: Scenic landscapes, traditional Sherpa architecture in Thame,old Thame monastery,Dudh Koshi River
      • Altitude: 3,820 m (Thame)
      • Accommodation: Tea Houses (Twin Sharing Basis)
      • Time: 5 to 6 hours
      • Meals: Breakfast, Lunch and Dinner
      • Distance: 9.1 km

      Day 17 of the Everest Three-Pass Trek takes you from Thame to Kongde. The journey leads through picturesque landscapes, adorned with prayer flags fluttering in the mountain breeze. As you trek, the view of the surrounding peaks, including Thamserku and Kangtega, unfolds, offering a visual feast for nature enthusiasts. The trail weaves through Sherpa villages, providing a glimpse into the local way of life, before reaching Kongde.

      Upon arrival at Kongde, prepare to be mesmerized by the breathtaking 360-degree panorama of snow-capped giants, featuring iconic peaks like Mount Everest, Ama Dablam, and Lhotse. The tranquility of this lesser-known destination, coupled with its unparalleled views, makes Kongde a hidden treasure in the Khumbu Region. Relax at the lodge and soak in the majestic scenery, gearing up for the adventures that lie ahead on this remarkable trek.

      Attractions of the Day: panorama of snow-capped giants like Mount Everest, Ama Dablam, and Lhotse, picturesque landscapes, adorned with prayer flags fluttering

      • Altitude: 4,250 m (Kongde)
      • Accommodation: Tea Houses (Twin Sharing Basis)
      • Time: 5 to 6 hours
      • Meals: Breakfast, Lunch and Dinner
      • Distance: around 8 to 9 km

      Today is a rest day in Kongde during the Everest Three Pass Trek. Kongde is a hidden gem in the Khumbu Region, offering a stunning 360-degree view of snow-capped mountains like Everest, Ama Dablam, Lhotse, Thamserku, Cholatse, Nuptse, and Kusum Kanguru.

      You have the option to relax at the lodge or climb Farak Ri, a local hill. The climb takes about two to three hours, and from the top, you'll enjoy breathtaking views of valleys, Sherpa settlements, and iconic mountains like Everest. In the evening, return to your lodge and rest for the day.

      Attraction of the day: climb up Farak Ri, stunning views of valley and settlements, and vistas of Mount Everest and other majestic mountains

      • Altitude: 4,680 m (Farak Ri)
      • Accommodation: Tea Houses (Twin Sharing Basis)
      • Time: 5 to 6 hours
      • Meals: Breakfast, Lunch and Dinner

      On Day 19 of the Everest Three Pass Trek, you'll descend from Kongde to the lower altitude, enjoying stunning mountain views along the way. The journey takes you through Sherpa villages and stone steps, so be careful as you walk.

      Once you complete the trek, you'll arrive in Phakding. Spend the night at a lodge, where you can rest and rejuvenate for the day.

      • Attractions of the day: Spectacular mountain vistas, stone steeps, and Phakding village
      • Altitude: 2,610 m (Phakding)
      • Accommodation: Tea Houses (Twin Sharing Basis)
      • Time: 5 to 6 hours
      • Meals: Breakfast, Lunch and Dinner
      • Distance: around 6 to 7 km

      We conclude back to where we started, Lukla. The trail retraces our steps along the Dudh Koshi River, passing through charming villages and lush landscapes.

      The walking distance from Phakding to Lukla is approximately 10 kilometers, and the trek is expected to take around 3–4 hours. As we approach Lukla, take in the final glimpses of the majestic Himalayan scenery that has accompanied us throughout this adventure.

      Upon reaching Lukla, reflect on the incredible trekking experiences, the resilient spirit of the mountains, and the camaraderie formed along the trail. Celebrate the successful completion of the trek with fellow trekkers and the welcoming atmosphere of Lukla.

      • Main Attractions: Dudh Koshi River, charming villages, final views of the Himalayas
      • Altitude: 2,860 m (Lukla)
      • Accommodation: Tea Houses (Twin Sharing Basis)
      • Time: 3 to 4 hours
      • Meals: Breakfast, Lunch and Dinner
      • Distance: 6 to 7 km

      We’ll wake up early for our flight back to Kathmandu. Once we arrive, we will be transferred to our hotel (3-star or similar) and enjoy a farewell dinner with the staff of NTA.

      During your leisure time, you can either rest in the hotel or go out for a stroll near the area and enjoy the beauty of the place.

      • Altitude: 1400 m (Kathmandu)
      • Accommodation: 3 star or similar (Twin Sharing Basis)
      • Time: around 35 minutes
      • Meals: Breakfast, Lunch and Farewell Dinner
      • Distance: 136 km
      • Transport: Lukla to Kathmandu Flight

      Today is our last day in Nepal. After breakfast, we can do some last-minute shopping in Kathmandu before being taken to the airport a few hours before our flight home. We say our goodbyes and depart with fond memories and photos to share with friends and family.

      • Meals: Breakfast (by Hotel)
      • Transport: Pick up from Hotel and Transfer to Airport
      Includes

      Domestic and International Airport Pickup and Drop-Off Services

      • International Arrival Pickup
      • Domestic Airport Drop-Off Before Trek
      • Domestic Airport Pickup After the Trek
      • International Drop off on your Final Departure Day

      Accommodations Services

      • 2 Night in Kathmandu Hotel (Twin Sharing, BB Plan)
      • 19 Nights in Local Tea Houses (Twin Sharing Basis)
      • If you want to upgrade the hotels in Kathmandu (Apply the Addons option)

      Trekking Permits

      • Local Government Entry Permit (Trek Card)
      • Sagarmatha National Park Permit (Everest Permit)
      • Trekkers' Information Management Systems Card (TIMS)

      Domestic Flight

      • Kathmandu to Lukla flight ticket
      • Lukla to Kathmandu flight ticket

      In case of Lukla Flight Via Ramechhap

      • Kathmandu to Ramechhap drive by sharing transportation
      • Ramechhap to Lukla domestic flight ticket
      • Lukla to Ramechhap domestic flight ticket
      • Ramechhap to Kathmandu by sharing Jeep

      Food Services

      • 20 days of Breakfast: Local and Continental Choice from Tea House Menu
      • 20 days of Lunch: Simple and Light Lunch in Tea Houses
      • 19 days of Dinner: Veg and Non-Veg Meals from the local Tea Houses Menu
      • 1 Farewell Dinner in Kathmandu at Best Restaurant
      • Breakfast during stay in Kathmandu

      Guide/Porter Services

      • English-speaking government-licensed trekking guide (minimum of 10 years experience)
      • All meals for Guide/Porter
      • Insurances for Guide & Porter (Emergency evacuation and accidental medical expenses)
      • Salary as per the company's standard rate
      • Local Sherpa/Porter for carrying luggage up to 20 kg Maximum (only for the group over 2 or more)
      • First-aid kit box carried by our team

      Add-on Option

      • Kathmandu to Lukla Helicopter (Group Sharing)
      • Lukla to Kathmandu Helicopter (Group Sharing)
      • Upgrade Hotel in Kathmandu
      • Kathmandu Sightseeing Tour
      Excludes
      • Nepal visa fees upon arrival in Nepal
      • Tips and gratitude to the guides, drivers, porters, other staff, etc.
      • Extra-day expenses apart from the scheduled itinerary 
      • Personal expenses like drinks, laundry, shopping, personal gear, hot shower, electronic battery recharges, and WiFi
      • All other expenses not included in the cost includes list.
      • Travel Insurance: It must be covered for both medical and emergency evacuations with a minimum value of USD 100,000.

      Availability & Private Trip

      Select a Departure MonthSmall Group Departure
      December 2024 Departures
      WednesdayDec 25, 2024
      WednesdayJan 15, 2025
      PriceUS$1950
      StatusGuaranteed
      TuesdayDec 31, 2024
      TuesdayJan 21, 2025
      PriceUS$1950
      StatusGuaranteed
      Add-ons & Options

      If you want more thrill, adventure, and comfort, we also provide add-on options. You can choose these options for your Everest Heli return trek as per your wishes. However, please note that all the add-ons listed below come with additional costs.

      Upgrade Hotels in Kathmandu

      If you wish to have more comfort and luxury for the 2 nights you will be staying in Kathmandu, then you can upgrade the hotels to 4-star hotels. With this add-on option, you can experience luxury and relaxation before and after your EBC trek. Please note that an additional cost of USD 150 will be charged.

      Upgrade to Helicopter Flights

      Instead of a normal flight, you can add more thrill to your Everest Three Pass Trek by choosing Kathmandu to Lukla or Lukla to Kathmandu by helicopter flight. It will be a shared flight, which means you will be sharing the helicopter flight with other travellers as well. An additional cost of USD 450 per person will be charged if you choose the helicopter flight.

      Extra Acclimatization Day

      For reasons like altitude sickness or just simply exploring the village, you can add an extra acclimatization day to your itinerary at either Namche Bazar or Dingboche. On this extra acclimatization day, you can visit nearby places or simply relax in your tea houses and lodges. An additional USD 100 will be charged per day if you wish to add an extra acclimatization day.

      Kathmandu Sightseeing Tour

      For those who want to explore the beauty of Kathmandu Valley, they can upgrade a day and do a city tour. This might cost you the tour charge of 150 USD

      Need help or have a question about this trip?

      If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us. We're ready to help.

      Essential Information

      Permits

      To do the High Pass Trek, you will need to obtain the following permits:

      Trekker's Information Management System (TIMS) card

      • All trekkers in Nepal, including Indian citizens and SAARC nationals, are required to obtain a TIMS card.
      • The cost of a TIMS card is NPR 2,000 (approximately USD 16) for all nationalities.
      • You can obtain a TIMS card from the NTB office in Kathmandu, authorized trekking agencies, or online through the NTB portal.

      Sagarmatha National Park permit

      • All trekkers entering Sagarmatha National Park, which includes Everest Base Camp, are required to obtain a Sagarmatha National Park permit.
      • The cost of a Sagarmatha National Park permit is NPR 3,000 (approximately USD 24) for all nationalities.
      • You can obtain a Sagarmatha National Park permit from the NTB office in Kathmandu or at the park entrance gate in Monjo.

      Everest Base Camp Travel will take care of these permits during your trek for your convenience.

      Foods

      Everest Base Camp Travel includes food as part of the Everest Three Pass Trek package, ensuring you have tasty meals throughout your adventure.

      Starting your journey in Kathmandu, you'll get to enjoy lots of tasty local foods like momos, which are popular dumplings, and dal bhat, a traditional meal with lentil soup, rice, and sides. These dishes give you a great introduction to Nepalese cuisine.

      As you go up into the Khumbu region, the trek has a unique dining experience called teahouse dining. Teahouses along the trail serve filling meals to keep you going. Even though the altitude and remote places might limit the ingredients, you can still enjoy things like noodle soup, fried rice, and the reliable dal bhat. Special local dishes like Sherpa stew and meals with yak meat give you a taste of the region's culture. Eating in these cozy teahouses also lets you connect with other trekkers over shared meals, making the trek even more enjoyable.

      Accommodation

      The comfort and safety of our trekkers are the main concerns for Everest Base Camp Travel when choosing accommodations. The lodges selected for that trek feature facilities that outweigh the ones found in ordinary teahouses. While the majority of rooms are twin-sharing, our guides will arrange accommodation based on gender. If you are a couple or prefer individual rooms within a group, please inform us before the trek, and we will make the necessary arrangements to accommodate your needs.

      The trek commences in Kathmandu, where trekkers will enjoy a comfortable stay in accommodations such as a 3-star hotel or a similar standard. These lodgings provide a serene environment, allowing travelers to relax and prepare for the exciting adventure that lies ahead.

      Once the trek begins, the majority of accommodations during the journey will be in traditional teahouses. Scattered along the trekking trail, these teahouses offer cozy rooms with basic furnishings. Despite variations in comfort levels, each teahouse provides a warm and welcoming atmosphere, allowing you to immerse yourself in the local hospitality. Communal dining areas in these teahouses create opportunities for trekkers to share experiences and build connections.

      Bathroom facilities along the Everest Three Passes Trek generally consist of shared bathrooms in teahouses with basic amenities, including hot showers. These facilities, though simple, are well-maintained and adhere to high hygiene standards, providing a clean and sanitary environment for trekkers to refresh after a day of challenging trekking.

      As you ascend to higher altitudes, especially beyond Chhukung, the teahouses may become more basic due to the challenging environment. Despite the simplicity, they offer a unique and authentic experience, allowing you to connect with the raw beauty of the Himalayas.

      In the case of an accommodation upgrade

      Private Room

      If you desire a private room during your Everest Three Passes Trek, please inform us before the trek, and we will do our best to arrange it. However, due to limited space, especially in locations above a certain altitude, securing a private room may not always be possible. Rest assured, we will ensure you have a comfortable place to stay throughout the trek. (Extra cost applied.)

      Upgrade Hotel

      To upgrade your accommodation in Kathmandu or lodges along the Everest Three Passes Trek, feel free to contact us or mention your preferences during the booking process. We offer add-ons to upgrade your room, providing an opportunity to enjoy a higher level of comfort. (Extra cost applied.)

      Altitude Sickness

      Altitude sickness, also known as Acute Mountain Sickness (AMS), poses a significant risk to trekkers, particularly when ascending rapidly without adequate acclimatization. Skipping the recommended acclimatization days or ascending too quickly heightens susceptibility to AMS. Importantly, it does not discriminate based on age, gender, or fitness level; even physically fit individuals are not immune. Those who have previously experienced it may be more prone to it on subsequent trips. While the overall death rate it causes is relatively low, severe cases can result in fatalities. The risk intensifies notably at altitudes surpassing 2,500 meters (8,200 feet). Recognizing the importance of gradual acclimatization, adhering to recommended ascent rates, being vigilant about symptoms,and listening to your experienced guide are crucial measures to deal with it. Our team has guides with each for more than 5+ years and has years of experience dealing with clients who had altitude sickness, so we got your back!

      Difficulty

      The Everest Three High Pass Trek covers approximately 79 kilometers (49 miles) round trip, with daily walking distances ranging from 4 to 11 kilometers. As you ascend to altitudes above 5,000 meters (16,404 feet), the oxygen levels decrease significantly, typically ranging between 75% and 85% at Everest Base Camp (5,364 meters or 17,598 feet). The weather in the Everest region can be unpredictable, with cold temperatures and the possibility of snow adding to the overall challenge. It's crucial to be prepared for changing weather conditions. Altitude sickness is a real concern at higher elevations, though the overall death rate is low. Still, trekkers should be aware of the risks and prioritize safety by acclimatizing properly and paying attention to symptoms. It can be called a moderate trek.

      Important Note

      Here are some useful tips that will surely help you prepare before and after your Everest Three Passes Trek.

      • Adequate acclimatization is crucial; listen to your body and follow your guide's advice.
      • Stay hydrated and consume safe drinking water.
      • Listen to your body during the trek and if you notice any symptoms of altitude sickness, make sure to inform your guide about it. 
      • Respect local customs and culture; seek permission before taking photos of locals.
      • Pack light but ensure you have essential items, as purchasing them on the trek can be expensive.
      • Be prepared for fluctuating weather conditions, and carry waterproof gear.

      FAQs

      • How difficult is the Everest Three-High Pass Trek?

        The Everest Three High Pass Trek is challenging due to its high-altitude nature, involving passes exceeding 5,000 meters, rocky terrain, and technical sections like Cho La Pass. Trekkers need physical fitness, acclimatization, and basic mountaineering skills for the 19-day journey. Though our guides are well-skilled to help you, make sure to test your limits.

        What is the technical difficulty of the Everest Three High Pass Trek?

        The technical difficulty of the trek lies primarily in the crossing of Cho La Pass. This pass presents a challenging section with a steep, icy slope. Our trekkers often encounter glacial conditions, and we often relieve them with the use of crampons and ice axes.

        Can I customize the itinerary or add extra days to the trek?

        Sure! If you have different preferences or a specific schedule, Everest Base Camp Travel is flexible. We can adjust the plans, add more days, or include specific experiences based on what you want. Just get in touch with our team to talk about what you're looking for and create a personalized trekking plan.

        Is it worthwhile to do the Everest Three Passes Trek?

        Yes, the Everest Three Passes Trek is worthwhile. It offers breathtaking scenery, cultural experiences, and a sense of achievement as you conquer high mountain passes. The stunning landscapes and encounters with local Sherpa culture make it a truly rewarding adventure for those seeking a challenging and memorable trekking experience.

        What additional documents do I need for the trek?

        You will need:

        • Two passport-sized photos (2×2 inch) to give to our office staff
        • A copy of your international flight ticket to give to our office staff
        • A copy of travel insurance to give to our office staff

        Is hiring a guide necessary, even for those with trekking experience? 

        The Nepalese government implemented a mandatory guide requirement for all trekking expeditions in the country, effective April 1, 2023.Its for the safety of the fellow trekkers.

      • Are there restroom facilities along the trek, and what are they like?

        Restroom facilities along the trek are typically basic and shared. In teahouses and lodges, common squat or Western-style toilets are available. As you ascend, facilities may become more rudimentary, and in some cases, outdoor or pit toilets may be utilized. It's recommended to carry essential toiletries and toilet paper during the trek.

        Is there access to hot showers during the trek?

        Access to hot showers may vary along the trek. In lower elevations, most teahouses provide hot showers for a small fee. However, as you ascend to higher altitudes, the availability of hot water may be limited, and some places may not offer this service. It's advisable to check with your guide and plan accordingly, bringing wet wipes or other alternatives.

        Are charging facilities available for electronic devices during the trek?

        Many teahouses and lodges along the trek offer charging facilities for electronic devices, typically at an additional cost. It's recommended to bring a universal adapter and a power bank to ensure you can charge your devices even in places with limited electricity. Keep in mind that charging fees may increase as you ascend to higher altitudes.

        Are WiFi facilities provided during the trek?

        In the Everest area, Everest Link provides your WiFi service. However, using WiFi costs money. The cost could vary. They could charge $5 or more, depending on where you are.

        What kind of meals can I expect during the trek, and are dietary preferences accommodated?

        Meals during the trek consist of a variety of local and international dishes, focusing on providing energy for trekking in high altitudes. Traditional Nepali cuisine, such as dal bhat (lentil soup, rice, and vegetables), momos, and tsampa, is commonly served. Teahouses in larger villages like Namche Bazaar also offer international menu items. Dietary preferences and restrictions can be accommodated with prior notice.

      • What is the best time to do the Everest High Pass Trek?

        The best time to do the Everest High Pass Trek is during the pre-monsoon (spring) season from late March to early June or the post-monsoon (autumn) season from late September to early November. These periods offer stable weather, clear skies, and moderate temperatures, making trekking conditions ideal for the adventure.

        How cold does it get during the trek, and what type of clothing is recommended?

        Temperatures fluctuate with altitude. During the Everest Three Passes trek, temperatures can drop significantly, especially at higher elevations. In colder months, temperatures can range from -10 to -20 degrees Celsius (14 to -4 degrees Fahrenheit) at night.  As you ascend, temperatures decrease. Essential layered clothing, including a waterproof jacket, insulation, and thermal wear, is crucial for adapting to varying conditions.

        Are there any weather-related challenges during the High Passes Trek, and how are they managed?

        Yes, during the High Passes Trek, weather-related challenges like sudden changes, snowfall, and high altitudes can occur. We help manage these challenges by employing experienced guides, monitoring weather conditions, providing appropriate gear, and emphasizing acclimatization. Safety is a priority, and we may adjust or postpone the trek in severe weather conditions to ensure the well-being of our clients. Our clear communication and well-planned itineraries contribute to a safer and more enjoyable trekking experience.

        How does altitude affect the weather during the Everest Three Passes trek, and what precautions should be taken?

        As you go higher in altitude during the Everest Three Passes trek, the weather becomes colder and more unpredictable. Oxygen levels also decrease, making it harder to breathe. Precautions include wearing layers, staying hydrated, moving at a steady pace, and acclimatizing by spending a day or more at higher elevations. It's crucial to watch for signs of altitude sickness, like headaches and nausea, and descend if symptoms persist. Additionally, carrying essential gear like a good jacket, gloves, and hat is important for coping with the changing weather conditions.

        Can I do the Everest Three Passes trek during the winter season?

         

        It's not recommended to do the Everest Three Passes trek during the winter season. Harsh weather conditions, heavy snowfall, and extremely cold temperatures make the trek challenging and risky during this time. It's safer and more suitable to undertake the trek during the spring and autumn seasons.

      • How are emergencies handled during the trek?

        Safety is our priority. Guides are trained in first aid, carry medical kits, and use communication systems for assistance. In severe cases, evacuation plans and helicopter rescue services are in place. We collaborate with local authorities for swift responses. Trekkers should report health concerns promptly, and travel insurance covering emergency evacuation is recommended.

        What is the daily trekking distance, and how many hours can I expect to walk each day?

        Daily trekking distances vary, ranging from 4 to 11 kilometers, with walking times of approximately 3 to 7 hours. The itinerary is designed to allow for a gradual ascent and proper acclimatization. Trekkers should maintain a moderate pace, taking breaks to appreciate the stunning landscapes and adjust to the altitude.

        How is altitude sickness addressed during the trek, and what precautions are in place?

        Altitude sickness is a significant concern in the Everest region. Our itinerary includes acclimatization days, and our experienced guides are trained to recognize symptoms and provide assistance. It's crucial for trekkers to stay hydrated, maintain a steady pace, and communicate any discomfort to the guide. Additionally, consulting with a healthcare professional before the trek is advisable.

        Are there any restrictions on photography or filming?

        As we have included a time permit in our package, it allows you to photograph or film in the Everest region freely.also, seeking permission before photographing people is encouraged.

        Is a drone allowed in the Everest region?

        No, drones are not allowed in the Everest region without a special permit from the Civil Aviation Authority of Nepal (CAAN). This is due to concerns about safety, privacy, and environmental impact. Drones can pose a risk to helicopters and other aircraft operating in the region.If its a necessity, we can help you apply for a CAAN permit.

      • Apart from the Everest Three Pass Trek, what other services do you guys provide? 

        We provide all kinds of activities done within the Everest region, including the Everest Base Camp Helicopter Tour, Gokyo Lake Valley trek, Namche to Kathmandu Helicopter Tour and many more.

        Can I customize the services or make additional arrangements, such as hotel bookings or flight tickets?

        Yes, Everest Base Camp Travel understands that preferences vary. We offer customizable services and can assist with additional arrangements like hotel bookings and flight ticket reservations upon request. Our team is dedicated to making your trekking experience personalized and seamless.

        Is travel insurance included in the package, and what coverage does it provide?

        Travel insurance for guides and porters is included in the package. However, trekkers are to have their own travel insurance that covers emergency evacuation. This additional coverage ensures financial protection in case of unforeseen circumstances and adds an extra layer of security in your journey.

        Can the guides speak English?

        Our tour guides speak English well. Every guide we assign is able to communicate in English. They will entertain you with the intriguing stories, and mythology of the the mountains. The guides will also assist you in communicating with the locals, as many store owners and teahouse hosts are not fluent in English.

      • What should I pack for my trek?

        Here is a simple packing checklist for reference.

        Clothing:

        • Moisture-wicking base layers
        • Insulating layers (fleece or down jacket)
        • Waterproof and windproof outer shell
        • Trekking pants/shorts
        • Thermal socks
        • Comfortable underwear
        • Warm hats and gloves
        • Sun hats and sunglasses
        • Gaiters (optional)

        Footwear:

        • Sturdy trekking boots with good ankle support
        • Camp shoes/sandals

        Gear and equipment:

        • Backpack (40–50 liters)
        • Sleeping bag (rated for cold temperatures)
        • Trekking poles
        • Headlamp/flashlight with extra batteries
        • Water purification system (tablets or filters)
        • Durable water bottles or hydration systems
        • Duffel bag or porter bag for excess luggage
        • Locks for securing your gear

        Personal Items:

        • Passports and necessary permits
        • Travel insurance documents
        • Trekking permits
        • Cash in local currency and some USD
        • Toiletries (toothbrush, toothpaste, soap, etc.)
        • Quick-dry towel
        • First-aid kit and personal medications
        • Power bank and chargers
        • Camera and accessories

        Food and Hydration:

        • High-energy snacks (energy bars, nuts, dried fruit)
        • Reusable water bottle(s)
        • Electrolyte tablets or powder

        Miscellaneous:

        • Trekking map and guidebook
        • Notebook and pen
        • Trash bags (for waste disposal)
        • Tissue paper or toilet paper
        • Playing cards or entertainment

        What gear and clothing are essential for the trek, and where can I obtain them?

        Essential trekking gear includes sturdy hiking boots, a comfortable backpack, weather-appropriate clothing (layers are recommended), a sleeping bag, and trekking poles. It's essential to be well-prepared for varying weather conditions. These items can be obtained from outdoor gear stores or rented in Kathmandu in thamel. We can provide guidance on the necessary equipment.

        How should I train for the altitude and changing weather conditions during the trek?

        Training for altitude involves gradual exposure to higher elevations and practicing controlled breathing. Simulating the trek's conditions through uphill walking, especially on uneven terrain, is beneficial. Training in varied weather conditions prepares you for the changing climate. Endurance training, including cardio exercises and strength training, will enhance your overall readiness for the trek.

        How can I mentally prepare for the challenges of the trek, including altitude and changing environments?

        Mental preparation is crucial for the challenges of the trek. Familiarize yourself with the trek itinerary and potential challenges. Practice mindfulness and stress-reducing techniques. Set realistic expectations and be flexible in adapting to changing conditions. Visualize the journey and focus on the sense of accomplishment. Engage in activities that boost mental resilience and cultivate a positive mindset for the trek.

        Is there a weight limit for the Lukla Flight?

        The flight from Lukla has a weight limit of 15 kg (33 pounds), which includes your daypack and duffel bag. You may be required to pay an additional USD 2 to USD 5 per kilogram if your daypack weighs more than the permitted amount. Sometimes the luggage allowance is withheld even with the increased compensation. As a result, we advise you to carry no more than 15 kilograms.

        What type of boots are good, and can I purchase them in Nepal?

        Sturdy and comfortable hiking boots with ankle support are essential for the trek. Opt for waterproof and well-insulated boots to handle varied terrain and weather conditions. It's advisable to break in the boots before the trek to prevent discomfort and blisters. While you can purchase trekking boots in Kathmandu, it's recommended to bring your own well-fitted and broken-in boots to ensure comfort and reduce the risk of foot-related issues during the trek.

      • Are the guides and support staff trained in first aid and emergency response?

        Yes, our guides are highly trained in wilderness first aid and emergency response. They carry medical kits and are equipped to handle common health issues and emergencies during the trek. Regular training updates are provided to ensure their skills are current and aligned with industry standards.

        What measures are in place for overall hygiene and sanitation during the trek?

        Hygiene and sanitation are paramount. Teahouses and lodges along the trek maintain basic cleanliness standards. Trekkers are advised to carry personal hygiene essentials. Our team emphasizes the importance of proper waste disposal and adhering to hygiene practices to minimize environmental impact and ensure the well-being of trekkers

        Is there an oxygen supply if needed?

        Yes, higher-altitude guesthouses like Lobuche and Gorak Shep provide oxygen upon request for an additional fee. Since oxygen can be expensive, we advise getting travel insurance so you can be reimbursed. For an additional USD 150 per tank, we can arrange for pre-arranged oxygen to be brought with you on your hike from Namche to higher altitudes.

      Customer Reviews

      • Three Pass Trek to Everest

        What a remarkable encounter! Our Everest 3 High Pass Trek was made extremely unforgettable by Everest Base Camp Travel, under the guidance of the amazing guide Shiv. He was a passionate mountaineer who skillfully negotiated the different terrain and hard heights. At every step, the team's dedication to fun and safety was clear. I will always have a particular place in my heart for this journey.

        A
        Austin M.Belgium,December 04, 2023
        TrustPilot
      • Everest: The High Pass Trek

        Trekkers learned about their talents and strengths on the Everest Three High Pass Trek with Everest Base Camp Travel, which was more than just a physical adventure. Amidst the heights, every pass became a stepping stone towards personal accomplishments because of Binod and his team's dedication to delivering a helpful and empowering atmosphere.

         

        O
        Oscar MendesCanada,November 30, 2023
        TrustPilot
      Similar Trips