Everest Circuit Trek - 17 Days

5.0(12 reviews)A Complete Everest Trekking Adventure
Everest Circuit Trekking
  • Duration17 Days
  • Difficulty Level Moderate Plus (Grade 3)
  • Trip Destination Everest Circuit
  • Max. Altitude 5545m
  • Starts at Kathmandu
  • Ends at Kathmandu

Everest Circuit Trek is a 17-day adventure package designed to provide trekkers with an immersive experience of the breathtaking Himalayan landscape. Spanning a distance of approximately 130 kilometers, this trek offers a unique opportunity to explore the legendary Khumbu Valley and its iconic landmarks while immersing yourself in the local culture and traditions.

During this extraordinary trek, participants will have the chance to witness some of the world's most famous and awe-inspiring natural wonders, including the towering peaks of Mount Everest, Lhotse, Nuptse, and Ama Dablam. The journey also encompasses visits to renowned destinations like Namche Bazaar, the vibrant Sherpa cultural center, and the mesmerizing Gokyo Lakes. This trek is not just about conquering challenging mountain passes but also about experiencing the pristine beauty and serenity of the Himalayas.

The Everest Circuit Trek follows a well-defined route, taking participants through varying terrains from lush forests and picturesque villages to high-altitude landscapes. With altitudes ranging from 2,800 meters to the challenging Khongma La Pass at 5,535 meters, this trek is considered challenging and requires participants to have a good level of physical fitness and proper acclimatization.

Our company is committed to providing a safe and memorable experience for our trekkers. We offer a comprehensive package that includes experienced guides, comfortable accommodations in tea houses along the route, permits, meals, and transportation from Kathmandu to Lukla and back. With our expertise and support, participants can fully focus on enjoying the journey of a lifetime. To embark on this remarkable adventure and witness the grandeur of the Himalayas, book your Everest Circuit Trek with us today.

Please note that, while we strive to ensure the safety and comfort of our participants, trekking in high-altitude regions can be physically demanding. Adequate preparation and physical fitness are essential. It's also crucial to be aware of altitude sickness and follow the guidance of our experienced guides for a safe and enjoyable journey. Additionally, weather conditions in the Himalayas can be unpredictable, so flexibility in the itinerary may be required for safety reasons.

Route 

Everest Circuit Trek route, renowned for its scenic grandeur and challenging terrain, navigates through the spectacular Khumbu Valley in the Everest region of Nepal. Beginning with a flight from Kathmandu to Lukla, the trek unfolds as participants traverse diverse landscapes, including lush forests, Sherpa villages, and high-altitude glacial moraines. This trek features key highlights such as Namche Bazaar, a cultural hub; Thyangboche with its famous monastery; Dingboche, a picturesque village; and the iconic Everest Base Camp itself. As trekkers ascend to elevations exceeding 5,000 meters, they cross formidable passes like Khongma La, Cho La, and Renjo La, offering unparalleled panoramic vistas of the Himalayan giants, including Mount Everest, Lhotse, and Ama Dablam. The route's blend of natural beauty, cultural richness, and physical challenge makes it an exceptional adventure for seasoned trekkers seeking an unforgettable Himalayan experience.

Why with us?

Here at Everest Base Camp Travel, we make sure that your dream of adventure is turned into a reality that exceeds all your expectations. With our dedicated and highly skilled team members, we ensure to give you memorable, comfortable, and, most importantly, safe memories of your adventures with us. Here are some of the reasons why you should book your Everest Circuit Trek with us:

  • We have an easy, accessible online booking system
  • We operate by keeping your safety and comfort our top priorities. We ensure that no compromises will be made when it comes to our safety and comfort.
  • We have a very transparent pricing policy so you will know exactly what you’re paying for.
  • We commit to sustainable tourism by supporting local communities and helping to reduce our ecological footprint.
  • We tailor your Everest Trek according to your preferences and needs by customizing the package.
  • Our guides and porters are locals who have in-depth knowledge regarding the Everest region and are highly trained with years of experience.

So, if a comfortable and safe adventure is what you are looking for, then book your trek with Everest Base Camp Travel.

Why you'll love this trip
  • Breathtaking views of Mount Everest, the world's highest peak.
  • Namche Bazaar, a vibrant Sherpa cultural hub.
  • Acclimatization day at Namche Bazaar for better altitude adaptation.
  • Tengboche Monastery with stunning mountain vistas.
  • Dingboche, a picturesque village in the Khumbu region.
  • Chhukung and the gateway to Island Peak climbing.
  • Khongma La Pass, a challenging high-altitude crossing.
  • Visit to Everest Base Camp, the starting point for Everest expeditions.
  • Scenic Gokyo Lakes, a cluster of pristine glacial lakes.
  • Renjo La Pass, offering panoramic views of the Himalayas.
  • Lungden and Thame, traditional Sherpa villages.
  • Immersion in local culture, including Sherpa traditions.
  • Glimpses of diverse flora and fauna in Sagarmatha National Park.
  • Stunning high-altitude landscapes and pristine wilderness.
  • Opportunities for photography and nature enthusiasts.
  • An adventure of a lifetime in the Everest region of Nepal.

Itinerary

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Our company representative will welcome you at Kathmandu Airport and drive you to the hotel. You will stay in a 3-star hotel or similar. You can check in and our team will pre-brief you about the trek. For the rest of the time, you can either rest or explore nearby places. 

  • Altitude: 1400 m (Kathmandu)
  • Accommodation: 3 star hotel or similar
  • Meals: Not included (on your own)
  • Transport: Transfer from Airport to Hotel

On the first day of your adventure, you'll take a flight to Lukla, a gateway to the Everest region. From there, you'll begin your trek towards Phakding. It's an exciting start as you soar over beautiful landscapes and then step onto the trail, heading towards your destination. The journey brings a mix of anticipation and awe as you set foot on this incredible path.

  • Altitude: 2,610m (Phakding)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: By Air: 35 minutes/ by walk 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: Around 144km
  • Transport: tranfer from Hotel to Airport/ Kathmandu to Lukla Flight

On the second day of your journey, you'll be traveling from Phakding to a lively place called Namche Bazaar. It's a day filled with picturesque views and a sense of adventure. As you make your way, you'll come across stunning natural beauty and maybe even catch glimpses of local wildlife. Namche Bazaar, a bustling hub, will welcome you with its vibrant atmosphere and friendly locals. It's a step forward on your path to Everest Base Camp, and each moment brings you closer to an unforgettable experience.

  • Altitude: 3,440 m (Namche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 9.4 km

On the third day of our journey, we'll be in Namche Bazaar, and this day is all about getting used to the higher altitude. It's an acclimatization day, which means it's time to let our bodies adjust to the changing elevation. We won't be trekking a long distance today; instead, we'll explore the vibrant Namche Bazaar and take in the breathtaking mountain views. This rest day is crucial to help prevent altitude-related issues and ensure we're ready for the adventure ahead.

  • Altitude: 3,440 m (Namche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner

On the fourth day of your journey, you'll leave Namche Bazaar behind and head towards Thyangboche. The path will lead you through captivating landscapes, showcasing the beauty of the region. You'll experience the transition from the vibrant market atmosphere of Namche Bazaar to the tranquil surroundings of Thyangboche. As you walk, take in the sights and immerse yourself in the changing scenery that this part of the trek offers.

  • Altitude: 3,860 m (Tengboche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 9.2 km

On the fifth day of your journey, you'll be moving from Thyangboche to Dingboche. It's a part of your exciting adventure. As you continue, the landscapes and surroundings might change, offering you fresh sights and experiences. This step takes you further along your path, so take it in with a sense of anticipation and curiosity.

  • Altitude: 4,410 m (Dingboche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 9.1 km

On the sixth day of the trek, you'll be in Dingboche, a day set aside for rest and acclimatization. This break allows your body to adjust to the higher altitude, ensuring you're comfortable and ready for the adventure ahead. It's a chance to recharge and soak in the incredible surroundings before continuing your trek.

  • Altitude: 4,410 m (Dingboche)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner

On the seventh day of your trekking journey, you'll be heading from Dingboche to Chhukung. It's a day of new landscapes and fresh experiences. The path takes you through changing terrain and captivating vistas. As you travel towards Chhukung, the rugged beauty of the Himalayas will be all around you. Take in the sights, savor the moments, and let the adventure continue.

  • Altitude: 4,730 m (Chhukung)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 4.5 km

On the eighth day of your trekking journey, you'll conquer the Khongma La Pass and then continue your trek to reach Lobuche. This is a significant part of your adventure, as you'll overcome challenges and take in breathtaking landscapes. The pass is an exciting accomplishment, and as you continue on to Lobuche, you'll be one step closer to your destination while taking in the breathtaking beauty of the Himalayas.

  • Altitude: 5,306 m (Khongma la Pass)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 8 to 9 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 10 to 15 km

On the ninth day of your trekking journey, you'll be heading from Lobuche to Gorakshep and then onward to the iconic Everest Base Camp. This is a significant part of your adventure, as you'll be getting closer to the world's tallest mountain. The path will take you through beautiful landscapes and a sense of anticipation will build as you approach the base camp. It's a day filled with both excitement and awe as you make your way towards this remarkable destination.

  • Altitude: 5,364 m (Everest Base Camp)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 6 to 7 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 11.5 km (round trip)

On the tenth day of your trekking adventure, you'll leave Gorak Shep behind and head to Dzongla. First, we will head to Kala Patthar early in the morning and enjoy the stunning view of the sunrise before returning to the teahouse. After breakfast, we will begin our hike to Dzongla.

It's a new day of excitement and exploration. As you continue your journey, you'll be treated to the beauty of the landscape around you. Get ready to make memories and discover the wonders that await you on this path.

  • Altitude: 5,545 m (Kala Patthar)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 6 to 7 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 10 km

On the eleventh day of your trekking journey, you'll be traveling from Dzongla to the mesmerizing Gokyo Lake. As you make your way, be prepared to be captivated by the enchanting beauty of the surroundings. The path will unveil stunning views and a sense of awe as you approach the tranquil waters of Gokyo Lake. This leg of the trip promises to be a remarkable experience, adding to the treasure trove of memories you're creating during your adventure.

  • Altitude: 4,700–5,000 m (Gokyo Lake)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 10 to 12 km

On the twelveth day of your trekking journey, take a well-deserved break at the tranquil Gokyo Lake. It's a day to recharge and soak up the serene surroundings. Enjoy the beauty of the lake and the peaceful atmosphere, giving your body and spirit the rest they need. Take a moment to appreciate the stunning scenery and savor the calmness of this special place.

if you wish to do a short hike, then you can commence the 2-hour journey to Gokyo Ri and  enjoy the beautiful surroundings of the mountains. in the evening, enjoy the dinner and rest for the day.

  • Altitude: 5,357 m (Gokyo Ri)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: around 3 to 4 km (Gokyo Ri)

On the thirteenth day of your trekking adventure, you'll be journeying from Gokyo to the Renjo La Pass and then on to Lungden. It's a day filled with exciting exploration and breathtaking views. As you make your way from Gokyo, you'll cross the impressive Renjo La Pass, which offers a unique vantage point for the surrounding landscapes. The trail then takes you to Lungden, where you can immerse yourself in the beauty of the region and the joy of the journey. Get ready for a day of unforgettable sights and experiences!

  • Altitude: 5,360 m (Renjola Pass)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 7 to 8 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: around 10 to 11 km

On the fourteenth day of your trekking, you'll be moving from Lungden to Thame. It's a day of new horizons and fresh experiences. The path will lead you to Thame, where you can soak in the charm of this beautiful place. Get ready to embrace the adventure that awaits on this leg of your trip.

  • Altitude: 3,820 m (Thame)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 9.1 km

On the fifteenth day of our trekking, we'll be traveling from Thame to Phakding. It's a part of our adventure where we'll be moving to the beautiful village of Phakding. Get ready to soak in the scenic views and experience the local culture as we make our way through this picturesque path. It's going to be a day filled with new discoveries and memorable moments.

  • Altitude: 2,610 m (Phakding)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 5 to 6 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 6 to 7 km

On the sixteenth day of our trekking, we'll be trekking from Phakding to Lukla. It's a day of stepping closer to our starting point. The path might feel familiar by now, as we retrace some of our steps. The excitement of the adventure remains, though, as we reminisce about the incredible places we've been and the experiences we've collected along the way. Lukla welcomes us back with a sense of accomplishment and the anticipation of the journey's end.

  • Altitude: 2,860 m (Lukla)
  • Accommodation: Tea Houses (Twin Sharing Basis)
  • Time: 3 to 4 hours
  • Meals: Breakfast, Lunch and Dinner
  • Distance: 6 to 7 km

On the seventeenth day of our trekking, we'll make our way from Lukla back to Kathmandu. It's a time to reflect on the incredible adventure we've had in the mountains. As we leave behind the rugged beauty of Lukla, we'll head towards the bustling city of Kathmandu, where the vibrant culture and comforts of the modern world await us. It's a bittersweet farewell to the Himalayas as we return to the lively streets and warm hospitality of Kathmandu.

  • Altitude: 1400m (Kathmandu)
  • Accommodation: 3 star hotel or similar
  • Time: around 35 minues
  • Meals: Breakfast, Lunch and Farewell Dinner
  • Distance: 136 km
  • Transport: Lukla Kathmandu Flight

Today is your last day in Nepal. After an early morning breakfast, you will start packing your things. Our company representative will pick you up from the hotel and drop you off at the airport, from where we will bid farewell.

Thank you for choosing Everest Base Camp Travel for your trip. We hope to see you soon.

  • Meals: Breakfast (by hotel)
  • Transport: Pick up from Hotel and Transfer to Airport
Includes

Airport Transfer

  • International arrival pickup
  • Domestic airport drop-off from the hotel (Start of trek)
  • Domestic airport pick-up and transfer to the hotel (After the trek)
  • International drop-off on the final departure day

Accommodation

  • 16 nights at local tea houses in the mountains (twin-sharing basis)
  • 2-day Hotel stay in Kathmandu 

Trekking Permits

  • Local Government Entry Permit (Trek Card)
  • Sagarmatha National Park Permit (Everest Permit)
  • Trekkers Information Management Systems Card (TIMS)

Domestic Flight

  • Kathmandu to Lukla flight ticket
  • Lukla to Kathmandu flight ticket
In case of Lukla Flight Via Ramechhap
  • Kathmandu to Ramechhap drive by sharing transportation
  • Ramechhap to Lukla domestic flight ticket
  • Lukla to Ramechhap domestic flight ticket
  • Ramechhap to Kathmandu by sharing Jeep

Food

  • 18 Breakfast: Local and Continental Choice from Tea House Menu
  • 17 Lunch: Local and Continental Choice from Tea House Menu
  • 16 Dinner: Veg and Non-Veg Meals of your Choice Domestic and Continental Foods from the Local Tea House Menu
  • 1 Farewell dinner in Kathmandu at the best restaurant with NTA Team

Guide/Porter Services

  • English-speaking government-licensed trekking guide (minimum of 10 years experience)
  • All meals for Guide/Porter
  • Insurances for Guide & Porter (Emergency evacuation and accidental medical expenses)
  • Salary as per the company's standard rate
  • Local Sherpa/ Porter for carrying luggage up to 20 kg Maximum (only for the group of 2 or more)
  • A first-aid kit box carried by our team

Add-ons Option

  • Hotel Upgrade in Kathmandu
  • Helicopter from Kathmandu to Lukla
  • Helicopter from Lukla to Kathmandu
  • Additional Acclimatization Day
  • Sightseeing Tour
Excludes
  • Nepal visa fees upon arrival in Nepal
  • Tips and gratitude to the guides, drivers, porters, other staff, etc.
  • Extra-days expenses apart from the scheduled itinerary
  • Personal expenses like drinks, laundry, shopping, personal gear, a hot shower, electronic battery recharges, WIFI.
  • All the other expenses which not mentioned in cost includes list.
  • Travel Insurance: It must be covered for both medical and emergency evacuations with a minimum value of USD 100,000.
Add-ons & Options

Hotel Upgrade in Kathmandu
If you desire to enhance your accommodation in Kathmandu, please notify us either during the booking process or prior to the commencement of the trek. We will make the necessary arrangements accordingly. The cost for upgrading your hotel stay in Kathmandu is $150 USD.

Helicopter Transfer from Kathmandu to Lukla
Should you wish to elevate your standard flight from Kathmandu to Lukla to a helicopter ride, you may opt for this add-on option. The helicopter ride will be on a sharing basis and will incur a cost of $500 USD per person.

Helicopter transfer from Lukla to Kathmandu
Similarly, if you prefer upgrading your regular flight from Lukla to Kathmandu to a helicopter ride, you can select this add-on option. The helicopter ride will be on sharing basis and will be priced at $500 USD per person.

Additional Acclimatization Day
This extra day provided serves as an additional opportunity to explore the surrounding area or to rest, particularly for those experiencing symptoms of altitude sickness. If you choose to add an extra day to your standard itinerary, the cost will be 150 USD per night.

Sightseeing Tour
For those desiring to explore the Kathmandu Valley further, an extra-day tour can be added either before or after the trek. The cost for a day tour in Kathmandu is $150 USD.

Need help or have a question about this trip?

If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us. We're ready to help.

Get HelpWhatsApp:+1 866 301 7058

Essential Information

Permits

To do Everest Circuit Trek, you will need to obtain the following permits:

Trekker's Information Management System (TIMS) card

  • All trekkers in Nepal, including Indian citizens and SAARC nationals, are required to obtain a TIMS card.
  • The cost of a TIMS card is NPR 2,000 (approximately USD 16) for all nationalities.
  • You can obtain a TIMS card from the NTB office in Kathmandu, authorized trekking agencies, or online through the NTB portal.

Sagarmatha National Park permit

  • All trekkers entering Sagarmatha National Park, which includes Everest Base Camp, are required to obtain a Sagarmatha National Park permit.
  • The cost of a Sagarmatha National Park permit is NPR 3,000 (approximately USD 24) for all nationalities.
  • You can obtain a Sagarmatha National Park permit from the NTB office in Kathmandu or at the park entrance gate in Monjo.

Everest Base Camp travel will take care of these permits during your trek for your convenience.

Foods

The food along the Everest Circuit Trek is wholesome and filling, designed to provide the necessary energy for trekking in high altitudes. Traditional Nepali cuisine is a staple, with dishes like dal bhat (lentil soup, rice, and vegetables), momos (Nepalese dumplings), and tsampa (roasted barley flour) being widely available. These dishes are typically served with a variety of chutneys and pickles, adding flavor and spice. Also, at big villages like Namche, you are treated with international menu items like spaghetti,pizza.

Accommodation

Our Everest Cicuit Trek package includes accommodation as well. Our primary concern when choosing accommodations is the trekkers' safety and comfort. Teahouses are common places to stay throughout the trek. The majority of these teahouses are on a twin-sharing basis, and our guides will assign accommodation based on gender. If you are a couple or prefer individual rooms within a group, inform us before the trek, and we will make the necessary arrangements to accommodate your needs.

The Everest Circuit Trek begins in Kathmandu, where trekkers typically stay in a 3-star hotel or similar accommodation. These hotels offer comfortable rooms with basic amenities to ensure a pleasant stay before starting the  trek. 

As trekkers move along the Everest Circuit, you stay in teahouses along the trail. Teahouses are simple lodges that offer accommodation and meals to trekkers. While the facilities vary, teahouses generally provide basic and clean rooms with twin beds, blankets, and sometimes electric blankets to combat the cold. Rooms are often shared, and private rooms may be available for an additional cost.

In terms of bathrooms in teahouses, the facilities are basic but functional. Most teahouses have shared bathrooms with squat toilets. Hot showers may be available, but it's common for them to come at an extra cost. Due to the remote nature of the trek, facilities are more rustic, and it's essential for trekkers to be prepared for simpler amenities.

In the case of accommodation upgrade

Private Room

If you want a private room during your trek, inform us before the trek so we can arrange accordingly. But sometimes, because of limited space, it might not be possible to get a private room, especially if you want to stay above Lobuche. But we will make sure you have a good place in town to stay throughout the Everest Circuit Trek. (Extra cost applied.)

Upgrade Hotel

To upgrade your hotel in Kathmandu or lodges in Everest, contact us or mention while booking the trek to use our Addons to upgrade your room. (Extra cost applied.)

Altitude Sickness

Altitude sickness, also known as Acute Mountain Sickness (AMS), poses a significant risk to trekkers, particularly when ascending rapidly without adequate acclimatization. Skipping recommended acclimatization days or ascending too quickly heightens susceptibility to AMS. Importantly, it does not discriminate based on age, gender, or fitness level; even physically fit individuals are not immune. Those who have previously experienced it may be more prone to it in subsequent trips. While the overall death rate it causes is relatively low, severe cases can result in fatalities. The risk intensifies notably at altitudes surpassing 2,500 meters (8,200 feet). Recognizing the importance of gradual acclimatization, adhering to recommended ascent rates, being vigilant about symptoms,and listening to your experienced guide are crucial measures to deal with it. Our team has guides with each for more than 5+years and has years of experience dealing with clients who had Altitude Sickness so, we got your back !

Difficulty

The Everest Circuit Trek  covers approximately 79 kilometers (49 miles) round trip, with daily walking distances ranging from 4 to 11 kilometers. As you ascend to altitudes above 5,000 meters (16,404 feet), the oxygen levels decrease significantly, typically ranging between 75% and 85% at Everest Base Camp (5,364 meters or 17,598 feet). The weather in the Everest region can be unpredictable, with cold temperatures and the possibility of snow, adding to the overall challenge. It's crucial to be prepared for changing weather conditions. Altitude sickness is a real concern at higher elevations, though the overall death rate is low. Still, trekkers should be aware of the risks and prioritize safety by acclimatizing properly and paying attention to symptoms. It can be called a moderate trek

Best Season

The best time for the Everest Circuit Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Spring (March to May) offers clear skies, blooming rhododendrons, and mild temperatures. Autumn (September to November) features stable weather conditions and excellent visibility. These seasons provide ideal trekking conditions with comfortable temperatures and lower chances of rainfall or snow.

FAQs

  • What is the height of Mount Everest?

    Mount Everest is the world's highest mountain on earth, at an altitude of 8848.86 m/29032 ft.

    Can I customize the itinerary or add extra days to the trek?

    Yes, Everest Base Camp Travel understands that preferences and schedules vary. We offer customizable itineraries and can accommodate requests for additional days or specific experiences. Please contact our team to discuss your preferences and create a personalized trekking plan.

    Is it worthwhile to visit Everest Base Camp?

    A trek to Everest Base Camp is a common desire for hikers, and the Everest region is a stunning location to visit. A tremendous accomplishment, reaching the foot of the highest mountain in the world is definitely worth the effort. Most people believe that the benefits of walking on more crowded pathways outweigh the disadvantages.

    What additional documents do I need for the Everest Circuit Trek?

    You will need:

    • Two passport-sized photos (2×2 inch) to give to our office staff
    • A copy of your international flight ticket to give to our office staff
    • A copy of travel insurance to give to our office staff

    Is hiring a guide necessary, even for those with trekking experience?

    The Nepalese government implemented a mandatory guide requirement for all trekking expeditions in the country, effective April 1, 2023.Its for the safety of the fellow trekkers.

    Do I need to plan extra days before booking my flight to Nepal in case of delays?

    In the event of airline delays or cancellations, it is advisable to factor in an extra day or two to your planned trek days. Additionally, it allows you time to purchase any necessary apparel and equipment before your trek.

  • Are there restroom facilities along the trek, and what are they like?

    Restroom facilities along the trek are typically basic and shared. In teahouses and lodges, common squat or Western-style toilets are available. As you ascend, facilities may become more rudimentary, and in some cases, outdoor or pit toilets may be utilized. It's recommended to carry essential toiletries and toilet paper during the trek.

    Is there access to hot showers during the trek?

    Access to hot showers may vary along the trek. In lower elevations, most teahouses provide hot showers for a small fee. However, as you ascend to higher altitudes, the availability of hot water may be limited, and some places may not offer this service. It's advisable to check with your guide and plan accordingly, bringing wet wipes or other alternatives.

    Are charging facilities available for electronic devices during the trek?

    Many teahouses and lodges along the trek offer charging facilities for electronic devices, typically at an additional cost. It's recommended to bring a universal adapter and a power bank to ensure you can charge your devices even in places with limited electricity. Keep in mind that charging fees may increase as you ascend to higher altitudes.

    Are WiFi facilities provided during the Everest Circuit Trek?

    In the Everest area, Everest Link provides your WiFi service. However, using WiFi costs money. The cost could vary. They could charge $5 or more, depending on where you are.

    What kind of meals can I expect during the trek, and are dietary preferences accommodated?

    Meals during the trek consist of a variety of local and international dishes, focusing on providing energy for trekking in high altitudes. Traditional Nepali cuisine, such as dal bhat (lentil soup, rice, and vegetables), momos, and tsampa, is commonly served. Teahouses in larger villages like Namche Bazaar also offer international menu items. Dietary preferences and restrictions can be accommodated with prior notice.

    Do I need to bring purifying tablets or filters for water?

    Yes, it is advised that you bring purifying tablets or filters with you.

  • What is the best time to do the Everest Circuit Trek?

    spring (March to May) and autumn (September to November) offer the best flying conditions, with a 10% average flight delay rate and a 2% cancellation rate in spring, and a 15% delay rate and 3% cancellation rate in autumn. In contrast, the winter season (December to February) has a higher risk, with a 25% delay rate and 8% cancellation rate, making spring and autumn more reliable for a clear view.

    How cold does it get during the trek, and what type of clothing is recommended?

    Temperatures fluctuate with altitude. In lower elevations, daytime temperatures range from 10 to 20°C (50 to 68°F), dropping to around 0°C (32°F) at night. As you ascend, temperatures decrease. Essential layered clothing, including a waterproof jacket, insulation, and thermal wear, is crucial for adapting to varying conditions.

    Are there any weather-related challenges during the trek, and how are they managed?

    Weather in the Himalayas can be unpredictable, and challenges such as sudden changes, snowfall, or high winds may arise. Our experienced guides closely monitor weather conditions and make informed decisions to ensure safety. It's essential for trekkers to be flexible and prepared for changing weather by carrying appropriate gear and following the guidance of the trekking team.

    How does altitude affect the weather during the trek, and what precautions should be taken?

    A temperature of 0.6°C (1°F)  drops for every 100 meters gained. In spring and autumn, Gorakshep temperatures range from -5°C to 10°C (23°F to 50°F), while winter can reach -25°C (-13°F). Humidity decreases from 50% to 10% with altitude, leading to dehydration and skin issues.. Though rainfall is rare, year-round snowfall increases avalanche risk. Precautions include layered dressing, hydration, skin protection, windchill awareness, trekking poles for stability, and proper acclimatization to prevent altitude sickness.

    Can I Everest Circuit Trek during the winter season?

    Yes, you can do Everest Circuit Trek during the winter season as well. However, it's a demanding yet worthwhile experience. There are less people on the trails, more breathtaking views, and a quieter atmosphere. But there are also more severe weather patterns, with lows far below freezing and routes frequently covered in snow and ice. So, if you are planning for Everest Trek make sure to be extra cautious and pack accordingly.

  • How are emergencies handled during the trek?

    Safety is our priority. Guides are trained in first aid, carry medical kits, and use communication systems for assistance. In severe cases, evacuation plans and helicopter rescue services are in place. We collaborate with local authorities for swift responses. Trekkers should report health concerns promptly, and travel insurance covering emergency evacuation is recommended.

    What is the daily trekking distance, and how many hours can I expect to walk each day?

    Daily trekking distances vary, ranging from 4 to 11 kilometers, with walking times of approximately 3 to 7 hours. The itinerary is designed to allow for a gradual ascent and proper acclimatization. Trekkers should maintain a moderate pace, taking breaks to appreciate the stunning landscapes and adjust to the altitude.

    How is altitude sickness addressed during the trek, and what precautions are in place?

    Altitude sickness is a significant concern in the Everest region. Our itinerary includes acclimatization days, and our experienced guides are trained to recognize symptoms and provide assistance. It's crucial for trekkers to stay hydrated, maintain a steady pace, and communicate any discomfort to the guide. Additionally, consulting with a healthcare professional before the trek is advisable.

    Is it necessary to have trekking experience for this trek?

    Prior trekking experience is not a must, but it might be helpful for the trek as it helps better prepare you for the mental and physical demands of the adventure. Beginners can still embark on the trek.

  • Apart from Everest Circuit Trek, what other services do you guys provide?

    We provide all kinds of activities done within the Everest region, including the Everest Base Camp Helicopter Tour, Gokyo lake valley trek, Namche to Kathmandu Helicopter Tour and many more.

    Can I customize the services or make additional arrangements, such as hotel bookings or flight tickets?

    Yes, Everest Base Camp Travel understands that preferences vary. We offer customizable services and can assist with additional arrangements like hotel bookings and flight ticket reservations upon request. Our team is dedicated to making your trekking experience personalized and seamless.

    Is travel insurance included in the package, and what coverage does it provide?

    Travel insurance for guides and porters is included in the package. However, trekkers are to have their own travel insurance that covers emergency evacuation. This additional coverage ensures financial protection in case of unforeseen circumstances and adds an extra layer of security to your journey.

    Can the guides speak English?

    Our tour guides speak English well. Every guide we assign is able to communicate in English. They will entertain you with the intriguing  stories, and mythology of the the mountains. The guides will also assist you in communicating with the locals, as many store owners and teahouse hosts are not fluent in English.

  • What gear and clothing are essential for the trek, and where can I obtain them?

    Essential trekking gear includes sturdy hiking boots, a comfortable backpack, weather-appropriate clothing (layers are recommended), a sleeping bag, and trekking poles. It's essential to be well-prepared for varying weather conditions. These items can be obtained from outdoor gear stores or rented in Kathmandu in thamel. We can provide guidance on the necessary equipment.

    What should I pack for my trek?

    Here is a simple packing checklist for reference.

    Clothing:

    • Moisture-wicking base layers
    • Insulating layers (fleece or down jacket)
    • Waterproof and windproof outer shell
    • Trekking pants/shorts
    • Thermal socks
    • Comfortable underwear
    • Warm hat and gloves
    • Sun hat and sunglasses
    • Gaiters (optional)

    Footwear:

    • Sturdy trekking boots with good ankle support
    • Camp shoes/sandals

    Gear and Equipment:

    • Backpack (40-50 liters)
    • Sleeping bag (rated for cold temperatures)
    • Trekking poles
    • Headlamp/flashlight with extra batteries
    • Water purification system (tablets or filter)
    • Durable water bottles or hydration system
    • Duffel bag or porter bag for excess luggage
    • Locks for securing your gear

    Personal Items:

    • Passport and necessary permits
    • Travel insurance documents
    • Trekking permits
    • Cash in local currency and some USD
    • Toiletries (toothbrush, toothpaste, soap, etc.)
    • Quick-dry towel
    • First-aid kit and personal medications
    • Power bank and chargers
    • Camera and accessories

    Food and Hydration:

    • High-energy snacks (energy bars, nuts, dried fruit)
    • Reusable water bottle(s)
    • Electrolyte tablets or powder

    Miscellaneous:

    • Trekking map and guidebook
    • Notebook and pen
    • Trash bags (for waste disposal)
    • Tissue paper or toilet paper
    • Playing cards or entertainment

    How should I train for the altitude and changing weather conditions during the trek?

    Training for altitude involves gradual exposure to higher elevations and practicing controlled breathing. Simulating the trek's conditions through uphill walking, especially on uneven terrain, is beneficial. Training in varied weather conditions prepares you for the changing climate. Endurance training, including cardio exercises and strength training, will enhance your overall readiness for the trek.

    How can I mentally prepare for the challenges of the trek, including altitude and changing environments?

    Mental preparation is crucial for the challenges of the trek. Familiarize yourself with the trek itinerary and potential challenges. Practice mindfulness and stress-reducing techniques. Set realistic expectations and be flexible in adapting to changing conditions. Visualize the journey and focus on the sense of accomplishment. Engage in activities that boost mental resilience and cultivate a positive mindset for the trek.

    Is there a weight limit for the Lukla flight?

    The flight from Lukla has a weight limit of 15 kg (33 pounds), which includes your daypack and duffel bag. You may be required to pay an additional USD 2 to USD 5 per kilogram if your daypack weighs more than the permitted amount. Sometimes the luggage allowance is withheld even with the increased compensation. As a result, we advise you to carry no more than 15 kilograms.

    What type of boots are good, and can I purchase them in Nepal?

    Sturdy and comfortable hiking boots with ankle support are essential for the trek. Opt for waterproof and well-insulated boots to handle varied terrain and weather conditions. It's advisable to break in the boots before the trek to prevent discomfort and blisters. While you can purchase trekking boots in Kathmandu, it's recommended to bring your own well-fitted and broken-in boots to ensure comfort and reduce the risk of foot-related issues during the trek.

  • Are the guides and support staff trained in first aid and emergency response?

    Yes, our guides are highly trained in wilderness first aid and emergency response. They carry medical kits and are equipped to handle common health issues and emergencies during the trek. Regular training updates are provided to ensure their skills are current and aligned with industry standards.

    What measures are in place for overall hygiene and sanitation during the trek?

    Hygiene and sanitation are paramount. Teahouses and lodges along the trek maintain basic cleanliness standards. Trekkers are advised to carry personal hygiene essentials. Our team emphasizes the importance of proper waste disposal and adhering to hygiene practices to minimize environmental impact and ensure the well-being of trekkers

    Is there an oxygen supply if needed?

    Yes, higher-altitude guesthouses like Lobuche and Gorak Shep provide oxygen upon request for an additional fee. Since oxygen can be expensive, we advise getting travel insurance so you can be reimbursed. For an additional USD 150 per tank, we can arrange for pre-arranged oxygen to be brought with you on your hike from Namche to higher altitudes.

Customer Reviews

  • Impulsive plan to Everest Circuit Trek

    My decision to do the Everest Circuit Trek was very last minute and too impulsive. Some of my mates suggested Everest Base Camp Travel and I booked my circuit trek with them after searching their website. Honestly given how last minute my plans were I wasn’t expecting a very organized and well-planned trek. But, Binod and the team exceeded all of my expectations. The whole trek was thoroughly organized and nothing was kept for the last minute. I am astonished by the service provided by Everest Base Camp Travel. A huge thank you to Binod and the team, I highly recommend Everest Base Camp Travel if you all are willing to visit Nepal. 

    N
    Nathan O’KellyUnited States,December 10, 2023
    TrustPilot
  • An amazing Gokyo Lake view during circuit trek to Everest

    The overall trek was a 10/10. It was an amazing experience for me and my friends. The whole trekking experience was something new for me and Everest Base Camp Travel was there to help me throughout. It was a 19 days trek and those 19 days felt surreal. The most amazing part for me throughout the trek was day 12 when we visited Gokyo Lake. 

    The water was crystal clear as it reflected the blue sky above along with its surrounding Himalayas. It was an amazing experience and the best 19 days of my life. Me and my friends are craving more of the Himalayas and will surely be traveling again for more treks. I highly recommend Everest Base Camp Travel for everyone. 

    S
    Susanah CollerUnited States,November 30, 2023
    TrustPilot
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